May 05

Join Us for COP’s First FIT Friday on 5/8, with a special food demo by Chef Frank!

COP is debuting a new community program, FIT Friday, and we’ve got something exciting planned to get you thinking of new ways to be healthy for life.

FIT-Friday Each month, we will have a different lifestyle focus, and to kick things off, Food Services will be facilitating a healthy food demonstration with our very own Chef Frank!

Date: Friday, May 8th, 2015
Time: 11:30am for dance fitness instructor Shane Smith, 12:00pm for Chef Frank’s food demonstration. Lunch will be provided!
Place: Southern Company Amphitheatre

You MUST RSVP for the food demo by May 6th. Space is limited to the first 100 guests. 

RSVP to Kenyatta A. Smith at askthechef@levyrestaurants.gwcc.com.  Please only RSVP for yourself.

 

See you there!