May 05

Join Us for COP’s First FIT Friday on 5/8, with a special food demo by Chef Frank!

COP is debuting a new community program, FIT Friday, and we’ve got something exciting planned to get you thinking of new ways to be healthy for life.

FIT-Friday Each month, we will have a different lifestyle focus, and to kick things off, Food Services will be facilitating a healthy food demonstration with our very own Chef Frank!

Date: Friday, May 8th, 2015
Time: 11:30am for dance fitness instructor Shane Smith, 12:00pm for Chef Frank’s food demonstration. Lunch will be provided!
Place: Southern Company Amphitheatre

You MUST RSVP for the food demo by May 6th. Space is limited to the first 100 guests. 

RSVP to Kenyatta A. Smith at  Please only RSVP for yourself.


See you there!